I have stopped everything healthy that I was doing and used the wedding/honeymoon/exhaustion/shoes as an excuse. I am done.
I gained 5 pounds.
While this number isn’t big, it’s a number that’s going in the WRONG direction. I am tired of being disappointed in myself for the choices that I make.
I got new running shoes, ordered a heart monitor watch, found a half marathon to sign up for (October 26th), and have renewed my promise to myself about getting healthy. I think J might run with me… but that will take loooots of coaxing.
I have to eat healthy. My migraines have made a startling come back as I’ve eaten more processed foods, had more alcohol than usual, and haven’t exercised or slept right.
I don’t want to dislike how I look when I look in the mirror. I don’t want to feel like I should look better. :(
What do you do when you realize your number on the scale is creeping upward?